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¿Cuánto tiempo debo descansar entre una serie y otra? Toddler Bed, Home Decor, Gym, Lose Body Fat, Increase Muscle Mass, Body Weight, Protein Foods, Healthy Meals, Child Bed
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Article from
fullmusculo.com

Cuanto tiempo descansar entre series? • FullMusculo.com

Se suelen recomendar descansos de entre 30s y 1 minuto entre series, pero ese descanso va a depender de tu objetivo y podría variar...
Fullmusculo
FullMusculo
204k followers
Toddler Bed
Home Decor
Gym
Lose Body Fat
Increase Muscle Mass
Body Weight
Protein Foods
Healthy Meals
Child Bed

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