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La mala postura, el poco entrenamiento y estar largo tiempo sentados son factores que, poco a poco, dañan la espalda. Bedtime Stretches, Tight Hip Flexors, Psoas Muscle, Tight Hips, Great Night, Fascia, Lower Back, Back Pain, Workout Programs
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clarin.com

6 ejercicios fáciles y efectivos para entrenar espalda

La mala postura, el poco entrenamiento y estar largo tiempo sentados son factores que, poco a poco, dañan la espalda.
clarincom
Clarín
41k followers
Bedtime Stretches
Tight Hip Flexors
Psoas Muscle
Tight Hips
Great Night
Fascia
Lower Back
Back Pain
Workout Programs

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