Got a Loose Kneecap? Try These 7 Exercises for Patellar Tracking, Subluxation, & Dislocation

Suffering from patellar tracking disorder, patellar subluxation, or patellar dislocation? These patellar tracking exercises help prevent kneecap instability.

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7 Patellar Tracking Exercises for Subluxation & Dislocation

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7 Patellar Tracking Exercises for Subluxation & Dislocation

Find this Pin and more on Knee by Maria Geismar.

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Got a Loose Kneecap? Try These 7 Exercises for Patellar Tracking, Subluxation, & Dislocation

Suffering from patellar tracking disorder, patellar subluxation, or patellar dislocation? These patellar tracking exercises help prevent kneecap instability.

BraceAbility.com | Pain Relief Braces & Injury Treatments

20k followers

More information