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Indulge in a Nutrient-Dense Vegetable Lentil Quinoa Soup
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Food And Drink
instant pot vegetable quinoa lentil soup in a black bowl with a wooden spoon
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indianveggiedelight.com

Vegetable Lentil Quinoa Soup

5 ratings
· 30min · Vegan, Gluten free · 6 servings
Vegetable Lentil Quinoa Soup recipe is loaded with hearty vegetables, lentils and quinoa ,also is nutrient dense ,very delicious and comfort food in each bite prepared in Instant pot Pressure Cooker or Stove top.We can also call it superfood and detox soup.Its Vegan ,Dairy Free & Gluten free.
indianveggiedelight
Indian Veggie Delight

Ingredients

Produce
• 2 Bay leaf
• 1/2 cup Carrot
• 1/2 cup Celery
• 1/2 tsp Chilli, red powder
• 3 cloves Garlic
• 1/2 inch Ginger
• 1 Lemon, juice of half
• 1/2 cup Onion
• 1/2 cup Red bell pepper
• 1/2 cup Red lentils
• 2 cups Spinach
• 2 Tomatoes ((about 1 cup)), medium
Pasta & Grains
• 1/2 cup Quinoa
Baking & Spices
• 1 Black pepper
• 1 tsp Garam masala
• 1 Salt
• 1 tsp Turmeric, powder
Oils & Vinegars
• 1 tbsp Oil
Nuts & Seeds
• 1/2 tsp Cumin
Liquids
• 5 cups Water

5 Comments