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I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly,… | Fitness photoshoot, Workout photoshoot, Workout aesthetic
Is mat pilates effective? Yes! Why I always choose mat over reformer
I believe from the depths of my soul that mat should be the most popular Pilates workout and, honestly, the most popular workout routine period. I'm on a mission to spread to gospel of mat Pilates. Ready to be convinced?
