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Healthy KFC Popcorn Chicken Salad Recipe
2 ratings
Healthy and easy Popcorn Chicken Salad is the perfect crispy, crunchy, light and zesty dinner meal for busy weekday nights. Healthy KFC at home.
Ingredients
Meat
• 200 g Chicken breast
Produce
• 1 Carrot
• 6 Cherry tomatoes
• 1 tsp Garlic
• 1 tsp Oregano, dried
• 1/2 cup Pumpkin
• 2 cups Spinnich or rocket, Fresh leaves
• 1 Zucchini
Refrigerated
• 1 Egg, medium
Condiments
• 2 tbsp Dijon mayonnaise
• 1 Granualted stevia
• 1 tsp Lemon juice
• 1/2 tsp Soy sauce, Light
Baking & Spices
• 1/2 tsp Garlic salt
• 1/2 tsp Onion salt
• 1 tsp Paprika, Sweet
• 1 tbsp Plain flour
Oils & Vinegars
• 1 Canola oil spray
Bread & Baked Goods
• 1/2 cup Panko breadcrumbs
Dairy
• 2 tbsp Milk
Liquids
• 1/2 tsp Water