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Swimming Drills, Swimming Memes, Competitive Swimming, Swimming Sport, Swimming Tips, Swim Training Plan, Swim Workout Plan, Pool Workout, Gym Workout Tips

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eliteclubs.com

How to Read a Swim Workout - Elite Sports Clubs

A swim workout is generally written in “sets” of yards or meters, and broken into sub-groups, to focus on different aspects of your fitness and swimming.

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Elite Sports Clubs

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Swimming Drills

Competitive Swimming

Swim Training Plan

Swim Workout Plan

Gym Workout Tips

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