Freezer Taco Rice Casserole: Dairy Free & Gluten Free
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Food And Drink
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mylifeandkids.com

Freezer Taco Rice Casserole (Dairy Free and Gluten Free)

624 ratings
· 1hr 0min · 24 servings
This easy, healthy recipe is gluten free, dairy free AND perfect for the freezer. My entire family loves this Taco Rice Casserole (made without beef). It tastes delicious, and it's a great freezer meal to make ahead and whip out for a quick dinner for our family or to feed a crowd. While this recipe gives dairy free and gluten free modifications, it does not HAVE to be dairy free or gluten free. Make it for dinner tonight or to keep your freezer stocked.
MyLifeandKidsM
My Life and Kids

Ingredients

Meat
• 2 lbs Ground turkey
Produce
• 2 cans Black beans
• 2 cups Corn, frozen
• 4 Green onions
• 3/4 cup Onion
• 2 cans Tomatoes with green chilies
Pasta & Grains
• 4 cups Rice, cooked white or brown
Baking & Spices
• 1 packet Taco seasoning, gluten free
Oils & Vinegars
• 2 tbsp Olive oil
Dairy
• 1/2 cup Tofutti dairy-free sour cream
Liquids
• 1/4 cup Water
Other
• 16 oz Daiya dairy free mozarella shreds (or mexican style cheese if dish doesn’t need to be dairy free)

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