Grounding Yourself
Did you happen to catch this week’s episode of Let’s Talk About… podcast? Elise Gasbarrino and Melaina Gasbarrino talk about bringing peace to oneself, practices like Yoga Nidra, Breath and Reiki Work, and grounding yourself. To listen to Melaina's episode of Let’s Talk About, simply click the link in our bio or search for “Let’s Talk About by STYLE Canada” on any major streaming platform.
STYLE Canada
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