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pregnancyexercise.co.nz

Pelvic Floor & Diastasis Recti Postnatal Exercises

Pelvic Floor & Diastasis Recti Postnatal Exercises. Once you have established optimal core activation postnatal you can start to increase the challenge of your pelvic floor and… 
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mummytrainer
Pregnancy & Postnatal Exercise Specialists
61k followers

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