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25 Gliding Disc Moves That Will Take Your Workouts to the Next Level

If you use gliding discs, you know that they add an entire new dimension to your workout, and can take body sculpting, balance and cardio to a whole new level!If you don't own a pair of gliding discs, now is the time to invest. They're small enough so that you can keep them in your gym bag, or you [...]

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