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9 Amazing Things Exercise Can Do for You After 50 | Livestrong.com
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Health Benefits of Exercise for Adults Over 50 | Livestrong.com Loma Linda University, Weight Bearing Exercises, Personal Fitness Trainer, Improve Balance, Benefits Of Exercise, Personal Fitness, Kettlebell Workout, Resistance Training, Sports Medicine
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9 Amazing Things Exercise Can Do for You After 50 | Livestrong.com

Exercise is important for everyone, but especially for older adults. As you age, exercise can help you ward off diseases and continue living indepdently.
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