When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Macro Tracking App, Tracking Macros, Diets For Beginners, Macros Diet For Beginners Meal Plan, Macros Diet Recipes, Iifym Recipes, Macro Food List, Macro Diet Meal Plan, Stay Fit Mom

How to Plan Your Meals to Fit Your Macros - Stay Fit Mom

One of the most commonly asked questions we get from clients after they receive their customized macros is, “What do I do now?!” We empathize with that question whole heartedly. We specialize in working with beginners because we know exactly how it feels to get a set of arbitrary numbers and wonder where to go from there. Let’s break it down… Step 1: Input your numbers into MyFitnessPal or another macro tracking app of your choosing. Watch this short video clip that explains how. Step 2…
Stay Fit Mom


No comments yet! Add one to start the conversation.