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Jaclyn Emerick, ride instructor at Crunch Fitness, says: "Cool down. I love a slower, mellow song to help bring the heart rate down faster." Body Health, Health And Wellness, Health Fitness, Get Healthy, Healthy Body, Fitness Tips, Fitness Motivation, Workout Fitness, Running Guide

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self.com

The Ultimate Spin Playlist

As chosen by some of our favorite spin-class instructors! Get the best jams for putting pedal to the metal, then create your own playlist over at Spotify.

Health And Wellness

Fitness Motivation

Workout Fitness

selfmagazine

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The Ultimate Spin Playlist | Fitness, Outdoor workouts, Workout