Explore Skinny Motivation, Fitness Motivation, and more!

even if it's not to work out, getting up instead of hitting the snooze button always leads to a more productive and positive day

200+ Motivational Quotes for Working Out

How badly do you want it? Motivation to get my bum out of bed earlier!

The only thing that's holding me back is my weight, so I'm doing the best I can so it won't hold me back..

This is my year, my time to shine. I've never wanted this more than I do now. I'm almost 30 and weigh more than I ever have before. I have a goal and a dream I want to live, and I'm not letting my weight hold me back anymore.

Don't get discouraged

Even if you can't physically see the results in front of you, ever single effort is changing your body from the inside. Never get discouraged!

Food Anti-Anxiety vs Exercise antidepressant.

"Food is the most widely abused anti-anxiety drug in (not just America) The world! Excercise is the most potent yet underutilized antidepressant" ~ Bill Phillips

Decide what you want and go for it!! www.facebook.com/tharperfitnessmotivation

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Regardless if the highest weight was at the delivery of my babes, I still never want to see it or within 25 lbs of it again!

just my highest weight? no way, I pledge I will never see the scale even at the half way point to my highest weight! oh ya baby!

This is a really fantastic reminder.  Although indulging ourselves occasionally is fine, it's important to think of long-term results instead of just eating for the sake of eating.

Remember this every time you reach for that cookie (or ice cream, chips, etc.) Good thing I just read this I was about to go get a cookie!

There's your motivation

There's your motivation

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