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Aliviar el dolor de cabeza y el estrés con acupresión en 30 segundos - Mejor con Salud

Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.

Hand exercise

Hand exercise

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body,  helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. #holyyoga #mudra

Day 10 of Surya mudra: Surya means sun. This mudra correlates to the thyroid gland, reduces cholesterol in the body, helps in reducing weight, reduces anxiety, and can correct or relieve indigestion. (Improve Cholesterol Tips)

el punto que puede curar más enfermedades, definitivamente es el punto Zusanli. Este punto corresponde al canal de energía del estómago (E36), significa DIVINA INDIFERENCIA TERRESTRE. Está ubicado a 4 dedos debajo de la ròtula, en la parte superior de la prominencia que hace el mùsculo tibial anterior cuando se flexiona el pie

el punto que puede curar más enfermedades, definitivamente es el punto Zusanli. Este punto corresponde al canal de energía del estómago (E36), significa DIVINA INDIFERENCIA TERRESTRE. Está ubicado a 4 dedos debajo de la ròtula, en la parte superior de la prominencia que hace el mùsculo tibial anterior cuando se flexiona el pie

El Tse Mudra es conocido como el mudra de antidepresión. Según monjes taoístas, lo describen como un ejercicio para eliminar la tristeza y atraer la buena suerte. ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

El Tse Mudra es conocido como el mudra de antidepresión. Según monjes taoístas, lo describen como un ejercicio para eliminar la tristeza y atraer la buena suerte. ༺✿Teresa Restegui http://www.pinterest.com/teretegui/✿༻

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can also alleviate pain. This process is called acupressure. http://www.blackdiamondbuzz.com/acupressure-get-rid-of-health-problems/ #acupressure #homeremedies

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems

Massage These Points on Your Body and You Will Get Rid of These 7 Health Problems It may look like magic but it is actually true. There some points in your body if you apply gently pressure with your fingertips on them you will feel better and it can als

El Varuna Mudra debería practicarse siempre que se acumula un exceso de mucosidad en el estómago o en los pulmones. Practicar de esta forma el dedo meñique se flexiona hasta llegar a la base del pulgar y el pulgar se coloca encima y el pulgar izquierdo se pone encima el resto de dedos rodean la mano hacer siempre que se quiera o practicar 15 minutos 3 veces al día

El Varuna Mudra debería practicarse siempre que se acumula un exceso de mucosidad en el estómago o en los pulmones. Practicar de esta forma el dedo meñique se flexiona hasta llegar a la base del pulgar y el pulgar se coloca encima y el pulgar izquierdo se pone encima el resto de dedos rodean la mano hacer siempre que se quiera o practicar 15 minutos 3 veces al día

Migraines don’t have to be a mystery. If you know the cause, then you can prevent them. Find out how to put the pieces of the puzzle together to conquer your migraines for good. #migrainemedication #migraineinfographics #migrainefacts

Migraines don’t have to be a mystery. If you know the cause, then you can prevent them. Find out how to put the pieces of the puzzle together to conquer your migraines for good. #migrainemedication #migraineinfographics #migrainefacts

Reduce Ama with Garshana Lymphatic Massage

Garshana (pronounced gar-shan), often called “dry-brushing,” is ayurvedic lymphatic massage that helps remove ama (digestive toxins). In Sanskrit, garshana means “friction by rubbing.

Reflexology All The Tricks You Need To Know | The WHOot

How To Self Massage Using Shiatsu Technique

Reflexology is one of the easiest ways to beat stress and anxiety in today’s fast-paced world. This shows what you can do externally to reduce stress.

As you read this article, you will discover plenty of best home remedies for migraines which you can use to cure migraine at your home. www.1800remedies.com

As you read this article, you will discover plenty of best home remedies for migraines which you can use to cure migraine at your home

5 Pressure Points For Anxiety Relief

Circuit Training Workouts - Overload Circuits

5 Pressure Points For Anxiety ReliefClick the link now to find the center in you with our amazing selections of items ranging from yoga apparel to meditation space decor!

trigger point referral pain patterns for the hand & wrist

Now my cast is off, time for some acupressure: trigger point referral pain patterns for the hand & wrist

Headache relief. Learn how to get rid of a headache using natural home remedies.

How to Get Rid of a Headache & Migraine: 17 Home Remedies For Pain

{What are homeopathic remedies?,What are home remedies,What are home cures}. {Home cures,Home remedies,Homeopathic cures} are incredibly simple.

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