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Ice bathes actually help to burn more fat because your body works harder to keep itself warm.Than when your hot and you body cools itself.actually that's not the reason at all…ice baths constrict your blood vessels so that circulation is temporarily cut off.When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid..etc.It has nothing to do with fat loss.

Ice bathes actually help to burn more fat because your body works harder to keep itself warm.Than when your hot and you body cools itself.actually that's not the reason at all…ice baths constrict your blood vessels so that circulation is temporarily cut off.When you get out, blood rushes back into your muscles and “cleanses” out all of the knots and build up of lactic acid..etc.It has nothing to do with fat loss.

Cellucor athlete and fitness model Jordan Edwards shares the secrets of her insane ab development. Burn, baby, burn!

Jordan Edwards' Secrets For Instagram-Worthy Abs

Sixpack Workout - Beste Übungen für einen flachen Waschbrett - Bauch | schlanke Taille - YouTube

Sixpack Workout - Beste Übungen für einen flachen Waschbrett - Bauch | schlanke Taille - YouTube

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