tuna wrap with spinach and cucumbers on a cutting board next to other food items
Save
thehealthyfoodie.com

My go-to Tuna Wrap

67 ratings
· 5min · 1 serving
healthyyyfoodie
The Healthy Foodie
336k followers

Ingredients

Seafood
1 1 - 5oz can chunk Tuna fish, light
Produce
1 handful About 1/2 cup of baby spinach
1 tbsp Flat parsley
2 tbsp Raisins
Condiments
1 tbsp Capers
1 tsp Dijon mustard
Baking & Spices
1 pinch Black pepper, freshly ground
1 pinch Himalayan salt
1 pinch Red pepper flakes
Nuts & Seeds
2 tbsp Walnuts
Bread & Baked Goods
10 Flour tortilla, soft
Dairy
1/4 cup Greek yogurt, plain

6 Comments