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Pilates Workout Routine, Pilates Barre, Pilates Video, Pilates For Beginners, Core Workout, Beginner Pilates, Workout Tips, Lower Ab Workout Belly Pooch, Lower Ab Workouts

12 MIN. PILATES ABS WORKOUT - slow, controlled, intense ab workout | lose lower & upper belly fat

This 12 minute workout is a pilates inspired whole core workout that will make your abs strong & lean. These 12 minutes will help you lose belly fat, and tra...