We are going deep here…I am a holistic health coach- holistic health is an approach to wellness that addresses physical, mental, spiritual, emotional as a whole. Did you know that your mind and your thoughts have a REAL impact on your physical health? The mind body connection is so real. Not believing in your innate worth and greatness can have some really tough and damaging effects. Each ANT (automatic negative thought) you let subconsciously cross your mind has an impact. One or two…