When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
[Видео] «✅ Exercises for lower abs
① AB tuck
② Hanging twist
③ Lying leg raise
④ Frogger
3 sets 1…» | Тренировка для пресса, Тренировки мышц живота, Упражнения для мужчин