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Believe it or not, the health benefits of holy basil or tulsi tea are incredibly similar to practicing yoga. Not only do they both help to invite a moment of calm into your day, but they also both serve to nourish your entire body and wellbeing. Here’s why holy basil tea is so often referred to as “liquid yoga” and how you can easily prepare a cup for yourself. #tulsitea#holybasil#herbalmedicine#herbaltea#healingteas
