Try spring peas!  Peas are a legume—the super-nutritious fiber-packed fruit (yes…it’s a fruit) that Americans simply do not eat enough of. Peas (and other legumes) are excellent sources of protein, calcium, vitamins and minerals, and are very cheap!   #NutritionTip  #FTLynnfield  #HealthyLiving  #healthyeating  #food Health Tips, Health, Nutrition, Improve Digestion, Osteoporosis, Health Benefits, Benefits Of Peas, Health And Beauty, Ulcers