This is a great work out for shoulders, triceps, and upper/lower back!
Get Thinner Thighs! • The BEST Inner Outer Thigh Workout
The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!
Lie on Your Back, Relax, and Work Your Inner Thighs the Lazy-Girl Way
Interior de los muslos
30 Day Thigh Slimming Challenge + Free Printable
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.