AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.
Soul Food – 21 Ways to Nourish Your Body and Elevate Your Mind
Whenever there is a full moon, it is a wonderful time to release any unwanted burdens from your mind, body, and energy. The next time you have a full moon in your area, try this meditation. You can simply imagine the moonbeams touching you if you are insi
The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life
Chakras Infographic! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website http://www.clarkstonhotyoga.com for more information about the classes we offer!
Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!