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This senior ab workout gently firms the core and builds strength while releasing tension and pain in the lower back. Fitness Workout For Women, Body Fitness, Physical Fitness, Fitness Tips, Health Fitness, Fitness Art, Fitness Plan, Fitness Style, Health Club
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Low Impact Senior Core Workout

This senior ab workout gently firms the core and builds strength while releasing tension and pain in the lower back.
FitnessWithCindy
Fitness With Cindy
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