Beginner Ab Workout
Janet Osborne on Instagram: "💪Stronger Together💕 I’m here with my amazing 86-year-old mom and we are tackling one of the most important fitness goals: getting up and down from the floor safely and easily! Build the strength, flexibility and mobility needed to get up and down from the floor with ease using these 6 exercises.🤸♂️ 👆If you want to commit to a regular fitness routine head over to my website/app janetosbornefitness.com for a 7 day FREE TRIAL . Linked in my bio…
