baked panko chicken tenders on a plate with dipping sauce

disheswithdad.com

Baked Panko Chicken Tenders

Name: Baked Panko Chicken Tenders
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 1 1/2 lbs Chicken tenderloins; 1/2 tsp Garlic powder; 2 Eggs, large; 1/2 tsp Black pepper, fresh ground; 1 cup Flour; 1 tsp Italian seasoning; 1 tsp Kosher salt; 1 Cooking spray; 1 cup Panko bread crumbs

1 rating

· 30min · 4 servings

These crispy, golden brown panko chicken tenders are oven baked for a healthier take on a family favorite. They're easy to make and can be on the table in around 30 minutes, so they're perfect for a quick weeknight meal.

Dishes with Dad

Ingredients

Meat

• 1 1/2 lbs Chicken tenderloins

Produce

• 1/2 tsp Garlic powder

Refrigerated

• 2 Eggs, large

Baking & Spices

• 1/2 tsp Black pepper, fresh ground

• 1 cup Flour

• 1 tsp Italian seasoning

• 1 tsp Kosher salt

Oils & Vinegars

• 1 Cooking spray

Bread & Baked Goods

• 1 cup Panko bread crumbs

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