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Barre Body
Anna Van Sambeck on Instagram: "Mini band total body 🔥✨ This full body series uses a resistance band in several ways to build strength and challenge your entire body. Try each move for 12-15 reps, go slow and use control, both sides even and repeat for a more intense workout. Bands @redhotboxfitness #pilates #barre #bandworkouts #loopbands #minibands #resistancebands #minibandworkout #pilateslovers #pilatesinstructor #pilatesmat #pilateslife #pilatesonline #pilatesbody #pilatesworkout…
