When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
YouTube Adult Ballet, Youtube Videos, Polaroid Film, The Creator, Student, Exercise, Development, Body, Ejercicio

FIVE pre-pointe exercises for the entire body | For Adult Ballet Students

Hey wonderful ballerina,In this video, I’m sharing with you 5 exercises to prepare you for pointe work. Practising these will strengthen up the right muscles...

More like this