5 Fish to Avoid for Health and Sustainability in 2025 | Sustainable fishing, Alaskan salmon, Fish
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5 Fish to Avoid for Health and Sustainability

Avoid King Mackerel, Imported Swordfish, Farmed Atlantic Salmon, Gulf Tilefish, and Shark Meat due to high mercury levels, health risks, contamination concerns, and environmental impacts. Opt for safer, more sustainable fish like Alaskan salmon, sardines, mackerel, and herring to protect your health and support responsible fishing practices.
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