anamericanbuddhist: “What are Chakras?- Chakras are a 7 equal centers of energy that lie on our bodies mid-line. They govern our psychological properties, the lower chakras are more instinctive while the higher chakras are more our mental side.
Very explanatory chart. I really think we, western people, tend to devalue the importance of balance. More specifically, the balancing of the chakras and the impact they have on the way we feel physically, emotionally & spiritually.
Try it next time you meditate/ do mindfulness practice ~Chakra Hand Posture. from Emotional Endurance Athlete
Eye chakra affirmation (Indigo) Our ability to focus on and see the big picture. Location: Forehead between the eyes. (Also called the Brow Chakra) Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.
AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.
The Earth provides many of the necessary tools needed to help heal the body, mind and spirit. One of these tools is Reiki healing stones and crystals. These stone are used to help align and unblock the life force in the body.