Tech Suits: The Swimmer's Ultimate Guide to Racing Suits
Tech Suits: The Swimmer’s Ultimate Guide to Racing Suits
One Subtle Change Could be Making Olympic Swimmers Faster
One Subtle Change Could be Making Olympic Swimmers Faster One Subtle Change Could be Making Olympic Swimmers Faster The new ledge serves as a starting block
Pump Up Songs for Swimmers: How Tunes Can Help You Swim Faster
Here is the science behind how pump songs can help swimmers perform faster in the water.
5 Race Day Nutrition Tips for Swimmers
Confused about what to eat on race day? Here are some proven tips from NC State’s Director of Sports Nutrition to make sure you eat and swim well the day of the big meet.
12 Things Swimmers Do That Drive Other Swimmers Crazy
They are out there; in our pools, on our teams, and in our lanes. The swimmers who, for whichever of the following reasons, have a particularly adept way of making us go a little crazy. Here are 12 ways that our swimmers drive us a little mental: 1. Hot Breath Harry. At the wall after…
The Best Advice I've Ever Heard a Swim Parent Give Their Kid
We all want the best for our swimmers. In a lifetime spent on pool decks here is the best piece of advice I& ever heard come from a swim parent.
Want to eat better, save money and time, and also swim faster? Here is why you should start meal prepping immediately.
This is second part of a series devoted to common technique problems swimmers face in the start, and what to.
Drills to Improve Your Swimming
Sprinters and long-distance swimmers alike benefit from proper fueling through a well-balanced diet. Carbohydrates are the primary source of fuel for any.
by Olivier Poirier-Leroy. Join his weekly motivational newsletter for swimmers, coaches and parents by clicking here. We see the top achievers in our sport
26 Unforgettable Struggles Of Being A Swimmer
Going for a big start and bellyflopping. | 26 Unforgettable Struggles Of Being A Swimmer
7 Training Workouts to Improve Swimming Strength
Core Training Techniques for Swimmers (w/ photos of each!
Advanced Swim Drills for Efficiency MoonWarriorTeam.com
Swim Goggles: Everything You Ever Wanted to Know
The Ultimate Swimmers Log Book
This describes swimming a mile
You’ve Warmed Up: Now Don’t Just Sit Around
It's the day of the big race and you are ready to throw down on your PB's. Here is a proven way to supercharge your warm-up so that your hard work shows up at race time.