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La investigación demuestra que la fibra ayuda a combatir las bacterias que devoran el moco en su intestino, evitando así muchos problemas y enfermedades intestinales. http://articulos.mercola.com/sitios/articulos/archivo/2016/12/14/alimente-los-microbios-intestinales.aspx

El alimento más importante que necesita para ayudar a prevenir problemas intestinales y del colon

Feed Your Gut , Parkinsons Disease Connection, Research shows dietary fiber helps fight mucus-devouring bacteria in your gut, thereby preventing many gut problems and bowel disease.

Researchers believe the rise in IBD may be linked to dietary changes, as more people are now eating primarily processed foods high in sugars and synthetic chemicals. http://articles.mercola.com/sites/articles/archive/2016/11/23/inflammatory-bowel-disease-rise.aspx

How GMOs, Pesticides and Processed Foods Contribute to Common Bowel Disorders

Estas estrategias pueden ayudar a aumentar su energía mitocondrial y optimizar su microbioma intestinal, los cuales influyen en su salud en general. http://articulos.mercola.com/sitios/articulos/archivo/2017/05/17/fatiga-cronica-y-parkinson-relacionados-con-microbioma.aspx

La Fatiga Crónica y el Parkinson Están Vinculadas a las Bacterias Intestinales

Chronic Fatigue and Parkinson's now linked to gut bacteria. Here are some strategies to boost your mitochondrial energy and improve your gut microbiome, which both influence your overall health.

Magnesium is important to the heath of nearly every one of your cells, reducing your risk for hypertension, heart disease, migraines and much more. http://articles.mercola.com/sites/articles/archive/2017/09/06/magnesium-deficiency-effects.aspx

Magnesium is important to the heath of nearly every one of your cells, reducing your risk for hypertension, heart disease, migraines and much more.

One of the easiest ways to improve your gut health is to eat fresh organic vegetables and fermented foods, which provide fiber and probiotics. http://articles.mercola.com/sites/articles/archive/2016/03/07/probiotics-fiber-malnutrition.aspx

One of the easiest ways to improve your gut health is to eat fresh organic vegetables and fermented foods, which provide fiber and probiotics.

Atrazine, a commonly found pesticide in U.S. drinking water, is linked to impaired sexual development, some cancers, birth defects and infertility. http://articles.mercola.com/sites/articles/archive/2016/11/12/atrazine-herbicide-effects.aspx

Atrazine, a commonly found pesticide in U. drinking water, is linked to impaired sexual development, some cancers, birth defects and infertility.

Los alimentos ricos en vitamina B12 pueden ayudarlo a proteger la salud de su cerebro al reducir el riesgo de la enfermedad de Alzheimer. http://articulos.mercola.com/sitios/articulos/archivo/2015/10/25/vitamina-b12-para-el-alzheimer.aspx

La Vitamina B12 Ayuda a Combatir el Alzheimer

B vitamins are known to suppress homocysteine levels, which are linked to brain shrinkage and an increased risk of Alzheimer's disease.

The Doctor's Notebook: What the bacteria in your gut have to do with physical and mental health

Strange but true fact: Our bodies are made of more bacteria than human cells, and the gut alone contains trillions of microbes (bacteria and fungi). In fact, it's estimated that the body i

Una investigación revela que incluso el consumo moderado de alcohol puede causar daño significativo, incluyendo aumento de la rigidez hepática, intestinos con fugas y más.

Evidencia Sobre los Efectos del Alcohol en Su Cuerpo

Even Moderate Alcohol Consumption May Be Far More Harmful Than Previously Thought. An investigation reveals that even moderate alcohol consumption may cause significant harm, including increased liver stiffness, leaky gut and more.

According to Cowan, alternative treatments for heart disease include strophanthus and Enhanced External Counterpulsation (EECP).

A New Way of Looking at Heart Disease and Novel Treatment Options - According to Dr. Cowan, alternative treatments for heart disease include strophanthus and Enhanced External Counterpulsation (EECP).

Beware, These 3 Foods Are Alzheimer's Attractors - Alzheimer's prevention is best approached from a holistic perspective; you need to focus on a diet that powers brain and body with healthy fats, not net carbs. http://articles.mercola.com/sites/articles/archive/2017/03/12/core-strategies-prevent-dementia-alzheimers.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20170312Z1_UCM&et_cid=DM136367&et_rid=1922770787

Alzheimer& prevention is best approached from a holistic perspective; you need to focus on a diet that powers brain and body with healthy fats, not net carbs.

Dietary fats are the preferred fuel of human metabolism; eat a high-fat, low net-carb diet until you burn fat for fuel and then make it cyclical. http://articles.mercola.com/sites/articles/archive/2017/05/13/fat-versus-carbs.aspx?utm_source=dnl&utm_medium=email&utm_content=art1&utm_campaign=20170513Z1_UCM&et_cid=DM142928&et_rid=2006201041

Dietary fats are the preferred fuel of human metabolism; eat a high-fat, low net-carb diet until you burn fat for fuel and then make it cyclical.

Cancer Risk Goes Up the More Years You're Overweight http://fitness.mercola.com/sites/fitness/archive/2016/09/16/cancer-risk-mitochondrial-health.aspx?aid=CD532 @mercolafitness #KnowledgeIsPower!#AwesomeTeam♥#Odycy☮

According to recent research, the longer a woman is overweight, the higher her risk of developing breast, endometrial, colon or kidney cancer becomes.

You can reverse any chronic health problem just by addressing sun exposure, drinking water, movement, food, and sleep. http://articles.mercola.com/sites/articles/archive/2015/08/26/five-items-you-need.aspx

You can reverse any chronic health problem just by addressing sun exposure, drinking water, movement, food, Sleep

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