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Un reciente estudio encontró que tener un propósito en la vida beneficia su salud en un número de maneras y finalmente ayudarle a vivir más tiempo. http://articulos.mercola.com/sitios/articulos/archivo/2015/04/30/mejor-proposito-de-vida-salud-cerebral.aspx

Mejore su Salud Con un Mejor Propósito en su Vida

Having a positive, healthy, mindful, and meaningful approach to life can boost your brain's health and performance. I found this article from that describes this perfectly.

Microbeads, which are tiny plastic pellets that absorb toxins from the water, could be eaten by a wide variety of marine life and, eventually by humans. http://articles.mercola.com/sites/articles/archive/2015/06/06/microbeads.aspx

Two-Minute Video Could Change How You Bathe Forever. “Once discharged, there are no known methods to effectively remove microplastics or microbeads from the environment,” stated a report from the New York State Attorney General’s office.

Stay healthy Fish oil needs to become a part of my life! Maybe yours too?

Declining memory and dementia are not a normal part of aging. There are many things you can do now to prevent or reverse inflammation of the brain! Twelve Tips for a Healthy Brain: How you can Prevent Dementia; improve your brain and thinking.

A research group is reportedly working on getting intermittent fasting approved by the FDA as an adjunct therapy for cancer patients. http://fitness.mercola.com/sites/fitness/archive/2015/07/03/intermittent-fasting-cancer-treatment.aspx

Researchers Work on Getting Intermittent Fasting FDA Approved as Adjunct Cancer Treatment to Improve Long-Term Survival Rates

This documentary about neuroplasticity illustrates the brain's amazing ability to change and adapt to our thoughts, emotions, experiences, and injuries.

Interesting info on the brain and health. This documentary about neuroplasticity illustrates the brain's amazing ability to change and adapt to our thoughts, emotions, experiences, and injuries.

Overdose treatment has become more challenging as street dealers change the chemical makeup of their drugs and pharmaceutical companies demand greater payment. http://articles.mercola.com/sites/articles/archive/2016/10/19/heroin-drug-overdoses.aspx

Mercola Narcotic painkillers have become a serious problem due to their abuse potential and adverse health effects. But one narcotic

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According to a drafted 2015 edition of Dietary Guidelines for Americans, cholesterol will no longer be considered a nutrient of concern for overconsumption.

Cholesterol no longer considered a nutrient of concern for overconsumption.-- According to a drafted 2015 edition of Dietary Guidelines for Americans, cholesterol will no longer be considered a nutrient of concern for overconsumption.

La vitamina D combate las infecciones y regula la manifestación de los genes que predisponen al sistema inmunitario. http://articulos.mercola.com/sitios/articulos/archivo/2015/06/08/dr-holick-habla-de-los-beneficios-de-la-vitamina-d.aspx

La Vitamina D, Una Solución Simple Para Varios Problemas De Salud

The Importance of Magnesium, and Top Foods That Can Help Improve Your Magnesium Levels

Did you know that more than 300 different enzymes also rely on magnesium for proper function? This reflects the impact magnesium has on your biochemical processes, many of which are crucial for proper metabolic function.

All-natural tips for a better night's sleep - CBS News / breathing 4 7 8

All-natural tips for a better night's sleep

An ancient breathing technique could help you fall asleep faster without sleeping pills

Planning a Health Fair: Step by Step

Mindfulness Training Found to Improve Sensory Awareness

Recent studies show sleep loss may put your health at risk, leading to brain damage and onset of Alzheimer's.

Could poor sleeping habits cause brain damage and even accelerate onset of Alzheimer’s disease? According to recent research, the answer is yes on both accounts.According to neuroscientist Dr. Sigrid Veasey, associate professor of.

Dr. Mercola Interviews Dr.  Kendrick (Full Interview)

Some health recommendations are completely made up and have no scientific basis, like the healthy alcohol consumption levels and more.

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