¡Explora Ejercicios, Aptitud Viernes y más!

Explorar temas relacionados

Gluteos

Gluteos

9,031 mentions J’aime, 179 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Sweat Sesh Sunday   1. 15 reps each way  2. 20 reps  3. 10 reps each 4. 15 reps each side 3 ROUNDS… »

9,031 mentions J’aime, 179 commentaires – Alexia Clark (@alexia_clark) sur Instagram : « Sweat Sesh Sunday 1. 15 reps each way 2. 20 reps 3. 10 reps each 4. 15 reps each side 3 ROUNDS… »

Incredible quad burning exercise TRY to do 10 taps and then switch legs. It's brutal Full leg workout: bowmarfitness.com

Incredible quad burning exercise TRY to do 10 taps and then switch legs. It's brutal Full leg workout: bowmarfitness.com

Ver esta publicación de Instagram de @fithealthyworkouts • 8,044 Me gusta

Ver esta publicación de Instagram de @fithealthyworkouts • 8,044 Me gusta

See this Instagram video by @alexia_clark • 8,549 likes

See this Instagram video by @alexia_clark • 8,549 likes

Maximize calorie burn with this combo! It takes some focus and coordination too

Maximize calorie burn with this combo! It takes some focus and coordination too

Let the Queen of Workouts show you how to sculpt your  #Repost @alexia_clark…

Let the Queen of Workouts show you how to sculpt your #Repost @alexia_clark…

Gluteos

Gluteos

17.4k Likes, 913 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband  FIRE  Nothing has burned my shoulders more than this circuit! You don't need heavy…”

17.4k Likes, 913 Comments - Alexia Clark (@alexia_clark) on Instagram: “Miniband FIRE Nothing has burned my shoulders more than this circuit! You don't need heavy…”

256.6k Followers, 4 Following, 857 Posts - See Instagram photos and videos from Jen Heward On YouTube (@jenhewardfit)

256.6k Followers, 4 Following, 857 Posts - See Instagram photos and videos from Jen Heward On YouTube (@jenhewardfit)

Pinterest
Buscar