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Techniques Karaté - Les percussions avec les poings.

When it comes to non lethal self defense weapons pepper spray is right up there at the top of popularity for two main reasons: ease of use and effectiveness

The Samurai #infographic                                                                                                                                                                                 Más

The Samurai were highly skilled Japanese warriors that hailed from noble families and served the local lords. Read 7 interesting facts about the Samurai.

"True Victory is Victory over Oneself" - earned my black belt in Aikido at the young age of 61 Master Self-Defense to Protect Yourself


Artes marciales Martial Arts Defensa personal Self defense Aikido Suwari…

Japanese Calligraphy meaning "Aikido".

合気道 aikido/ hapkido, kanji for "aikido" (and hapkido) the more you sweat in practice, the less you bleed in battle