This simple daily self care routine of easy healthy habits mornings and nights is unbelievably powerful. Add the checklist to your planner or bullet journal and use these simple self care tips and ideas to transform your body. life and mental health #selfcare #selfcaretips #selfcaresunday #selfcareroutine #selfcareideas #healthyhabits #healthyliving #healthylife #mentalhealth #unbusy #slowliving Fitness Tips, Health Fitness, Fitness Motivation, Holistic Health, Mental Health, Health Issues, Self Care Activities, Yoga Quotes, Self Care Routine