I love black beans, and trying to feed a family gets exhausting! nothing like a little beans and rice to fill there bellies. I stayed away form beans for years because, paleo. I saw the error in my ways a few years ago and added beans back into my diet. Portion control ladies and gents. You can enjoy everything with a little bit (a lotta bit) of discipline.  If you need help figuring out your portions, the easiest way is the Zone. Need help? Ask.

Frijoles Negros (Cuban Black Beans)

I love black beans, and trying to feed a family gets exhausting! nothing like a little beans and rice to fill there bellies. I stayed away form beans for years because, paleo. I saw the error in my ways a few years ago and added beans back into my diet. Portion control ladies and gents. You can enjoy everything with a little bit (a lotta bit) of discipline. If you need help figuring out your portions, the easiest way is the Zone. Need help? Ask.

Roasted chickpea gyros! Hearty, vegetarian (with vegan options), and comes together in less than 30 minutes // Live Eat Learn

Roasted Chickpea Gyros

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No es casualidad que los frijoles estén presentes en un sinfín de platos en todo el mundo. Y es que no solo son deliciosos, sino también muy versátiles.

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