When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Mix some cardio into your strength training for a short and intense workout. #HIIT #exercise #fitness Fitness Workouts, Sport Fitness, Fitness Motivation, Fitness Diet, At Home Workouts, Fitness Body, Health Fitness, Body Workouts, Cardio Workouts
Save
Article from
fitsugar.com

At-Home Workout Mixing Cardio With Strength Training For the Ultimate Burn

Mix bursts of cardio into your strength training for a metabolism-boosting sweat session that will tone you from head to toe! We've created a mashup workout

More like this