Explore Spiritual Meditation, Yoga Meditation, and more!

Give your mind the time and strength it need to open its third eye<3

Divine Spark: "Your mind is something very powerful. Give it the time and strength it needs to open its third eye, and you shall see.

Clear Your Mind

Your Higher Self on

Is Meditation Really Beneficial for Your Mind and Body? Incredible teaching tool to help appeal to the science brain.

If we all meditated daily.. how beautiful the world would be...even just for a few moments....before ...during .. and after meditation

► Awareness = Pause for a few seconds to observe the flow of your breath. Become aware of a silent but powerful sense of presence.


The Purpose of Yoga: Spiritual Health. Indian culture and the Indian people, as a whole, are deeply spiritual. The benefits of good spiritual health should not be kept a secret. Bhakti is the most popular style of Yoga within India.

What meditation is for.

Meditation can help you cope with everyday life situations however we must be mindful of what we are meditating on.

mindful children. Children love to meditate when given the opportunity and the patience to get there. Its a great idea to start with yoga to prepare the body and then take sometime to enjoy the peace. :) #enlightenup.ca

"If every 8 year old (child) is taught meditation, we will eliminate violence from the world within one generation"- Dalai Lama (there certainly is no harm in trying.