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Aguacates rellenos de quinoa... proteinas y grasas saludables con gusto

No lo hagan en sus casas - Disney Babble

MAIONESE DE ABACATE - metade de 1 abacate grande, 1/4 xic azeite, 1/2 limão espremido, pimenta do reino à gosto. acompanhamento: hambúrguer caseiro de patinho moído (receita nas fotos anteriores) com queijo prato. alface americana, cebola roxa e tomate com azeite e orégano.

MAIONESE DE ABACATE - metade de 1 abacate grande, 1/4 xic azeite, 1/2 limão espremido, pimenta do reino à gosto. acompanhamento: hambúrguer caseiro de patinho moído (receita nas fotos anteriores) com queijo prato. alface americana, cebola roxa e tomate com azeite e orégano.

#recetas #vegetariano #actitudsaludable #saludable #vegetarianas

Nuggets de coliflor. Receta

#recetas #vegetariano #actitudsaludable #saludable #vegetarianas

Potato Salad with Tuna - QueRicaVida.com

Chocolate Mousse Cones

Potato Salad with Tuna

Panqueques con leche de almendra en HazteVegetariano.com I have actually tried these and loved them with syrup.

Panqueques con leche de almendra en HazteVegetariano.com I have actually tried these and loved them with syrup.

croquetas de brocoli

Croquetas de Brocoli

Healthy Food, Vegetarian Food, Healthy Eating, Healthy Recipes, Vegan Chips, Tapas, Sin Gluten, Monsieur, Vegetable Dishes

Foil-Baked Fish with Black Beans and Corn by pink-parsley.com #Fish #Baked_Fish #pink_parsley

The 25 Best Ever Gluten-Free Baked Fish Recipes

foil-baked fish with black beans & corn -- easy & healthy dinner! - minus the black beans, ew!

La quinoa es uno de los granos más importantes de los Andes; y, aunque técnicamente es la semilla de una hierba, es considerada un grano.La quinoa es rica en proteínas, hierro, magnesio y tiene muchas vitaminas. Para que tus platillos tengan un ingrediente rico y saludable, te comparto mi tip para saber cómo cocinar quinoa.

Cómo cocinar quinoa

La quinoa es uno de los granos más importantes de los Andes; y, aunque técnicamente es la semilla de una hierba, es considerada un grano.La quinoa es rica en proteínas, hierro, magnesio y tiene muchas vitaminas. Para que tus platillos tengan un ingrediente rico y saludable, te comparto mi tip para saber cómo cocinar quinoa.

Bolo-sem-acucar-de-aveia-banana-e-coco

Bolo-sem-acucar-de-aveia-banana-e-coco

Increasing the range of foods you eat is important for health. Check out our tips for dietary diversity! #diet #nutrition #health #cooking

Includes: components of a meal plan, tips for planning meals, and examples of vegetarian meal plans.

Ensalada de sardinas

Ensalada de sardinas

Take all the best parts of lasagna (the insides!) and lose the noodles for a lighter yet still super satisfying Italian meal. #healthy #recipes http://greatist.com/eat/recipes/free-form-zucchini-lasagna-gluten-free-and-vegan

Gluten-Free and Vegan Zucchini Lasagna

Take all the best parts of lasagna (the insides!) and lose the noodles for a lighter yet still super satisfying Italian meal.

hamburguer de grao de bico

hamburguer de grao de bico

RECETA FITNESS/ Porridge de avena chocolateada - Fitfoodmarket

RECETA FITNESS/ Porridge de avena chocolateada

RECETA FITNESS/ Porridge de avena chocolateada - Fitfoodmarket

Pizza con base de coliflor baja en carbohidratos

Pizza con base de coliflor baja en carbohidratos

This is the best kind of healthy recipe makeover: the kind no one will notice. Believe us when we say this dish is one of the best meals we've ever eaten.

Slimmed Down Shrimp and Cheesy Grits

Slimmed Down Shrimp and Cheesy Grits Recipe 279 calories per serving!

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