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The ugly truth of fast food!    O....M...G!!  Sorry but this one isn`t a "fun" fact - its scary and gross!!

10 Disgusting Facts About Fast Food

After reading this I don’t think you will want to eat at a fast “food” restaurant again, these incredible though true facts are enough to make me avoid these places for good. Here we give you 10 disgusting facts about fast food. (Why we clean eat)

Hoďte si do kúpeľa túto čiernu guľku: V okamihu pocítite túto úžasnú zmenu!

Epsom salt baths have become my latest indulgence. Yet Epsom salt baths don’t just calm noisy souls, they improve health as well! That’s because Epsom salt isn’t salt at all, but really magnesium-sulfate.

~HOME COMFORT...~  Weston A. Price Foundation.  Traditional remedies for childhood illnesses.

Weston A. Price Foundation is a nonprofit, tax-exempt nutrition education foundation.for Wise Traditions in Food, Farming, and the Healing Arts.

Dumbbell Cross Rows

25 Best Exercises To Reduce Belly Fat

Push Yourself to a Sexy Upper Body - Target your shoulders, chest, triceps, back, and core with this killer do-anywhere pushup routine.

9 Moves to Balance Your Body Strength - Nine simple drills that balance your entire body, so you're strong and flexible from head to toe.

9 Moves to Balance Your Body Strength

I'm new with the whole exercise ball workout. I bought one this week and figured out that I needed to find a routine to go along with it. My first goal, not slipping off the ball when I felt like it was going to explode from beneath me.

Fitness Motivation - Getting Motivated to Exercise: 3 Ways That Will Get You Out of Your Chair and Into the Gym  >>> More info could be found at the image url. #PinterestFitnessModels

Walking just might be the perfect exercise: all you need is your own two feet! Health and Fitness Benefits of