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Change your mind

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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

I LOVE this! I have been wanting an inspiration wall for years!

backonpointe

An inspiration wall. Pictures of healthy food. End of goal bikini. A chart with current weight to goal weight. Cross off the the lost weight as you go. This is a very fantastic idea!

goal by the end of the summer....I am shedding these nursing school pounds!

No matter how "thin" you are. your stomach will not sit flat, your body bends. she looks flat because her body is arched. think about it

keep going... keep going.

Throwing in the towel? What towel? If I used a towel, I wouldn't have those awesome sweat angels on the floor.

The only limits to health, weight loss and fitness possibilities in your life tomorrow are the buts you use today.

The only limits to health, weight loss and fitness possibilities in your life tomorrow are the buts you use today.

This is so very true! I'm a complete advocate of clean eating. (not that i'm in compliance right now... c'mon, it's what the baby wants!)

Abs are made in the KITCHEN!!

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

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