The Tour du Mont Blanc (TMB) is not only one of the most popular hikes in Europe but one of the best in the world! Here's how to plan your own epic trek:
4 Ways to Improve Your Hiking Lung Capacity
Learn four strategies to improve your hiking lung capacity so you can climb higher & farther without running out of breath. We'll also get you prepared for hiking at high altitudes and elevations where the air is thinner.
For Seniors earning their Adventurer badge: Checklist Could lead to a Take Action project.maybe holding a workshop to teach basic hiking skills to other girls who want to start enjoying the outdoors. by eleanor