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Reduce Alzheimer's disease risk by sticking with a healthy diet, getting plenty of aerobic exercise, taking appropriate vitamin supplements, and steering clear of heavy metals.

Step-By-Step Alzheimer's Prevention [Infographic]

Step-By-Step Alzheimer's Prevention [Infographic] Reduce Alzheimer's disease risk by sticking with a healthy diet, getting plenty of aerobic exercise, taking appropriate vitamin supplements, and steering clear of heavy metals.

Hypnotherapy is an alternative therapy using the power of meditation and thought to alter feelings, symptoms, behaviors, thoughts, and habits in th

Hypnotherapy is an alternative therapy using the power of meditation to alter feelings, symptoms, behaviors, and habits in the mind and body. Listen to this guided session to experience the power of mind-body integration.

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Understanding How the Brain Speaks Two Languages

#MondayMotivation

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I recently listened to a podcast that was very interesting. The podcast was about a way that you could increase cognitive function therefore improving your productivity. Who doesn’t want to be mo…

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