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5 Basketball Agility Drills to Improve Footwork and Body Control | Basketball agility workouts, Basketball skills, Agility workouts
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a basketball player dribbling the ball with his foot on a chair in front of him
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basketballforcoaches.com

5 Basketball Agility Drills to Improve Footwork and Body Control

Basketball agility drills are used to improve body control, footwork, coordination, and balance. They will also improve a player's ability to change speeds.
Harper Bennett
Harper Bennett

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