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When It's All About Them: Being Involved with a Narcissist
Dr. Robin Berman addresses the ramifications of romantic involvement with a narcissist, relationships that often kick off with so much fanfare they feel like a Disney cliché, before the fantasy fades and a darker reality emerges.
Changing a habit is hard. Anyone who has tried to change their eating habits, quit smoking, start an exercise program, or stop drinking or using drugs can Riding the Wave: Using Mindfulness to Help Cope with Urges