250 Million Attempt The Journey, But Only One Will Make It… 1000 sperm roll off the production line every heartbeat & 250 million leave the male body at ejaculation. It's a big race with only 1 penetrating the egg. An amazing infographic.
11 Natural Ways to Prepare Your Body for Birth by Trimester
Sure, expectant moms can continue to exercise! Check out this series of safe exercises as well as exercise tips to take moms-to-be from early pregnancy gently and safely through to delivery… pregnancy tips
Did you know that you can do prenatal exercises to help your body and baby be in optimal shape for a quicker, easier natural childbirth? Here are tips to help you prepare for childbirth and labor. Sharing exercises, stretches and lifestyle tips for you to