For Phase 3 of The Fast Metabolism Diet: This healthy vegan quinoa recipe is packed with flavor. Throw some protein in there to make this a main dish (like shredded chicken, or scrambled egg strips like in fried rice).
Healthy Chocolate Pumpkin Milkshake is a totally healthy treat! Sweeten with stevia or xylitol for Phase 3 (top with whipped coconut cream, if you like!) and Phase 1 (use rice milk). (Chocolate Milkshake With Almond Milk)