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Cebiche peruano

Te compartimos esta exquisita receta de cebiche peruano, cortesía del chef Rodrigo Estrada, del restaurante Agua & Sal de la Ciudad de México.

These sweet treats are a perfect source of grain for Phase 1 or 3 of the Fast Metabolism Diet.

Metabolism Brownies

Phase1: Chicken Sausage with Brown Rice Fusilli.  This has been my favorite meal so far, and my family loved every bite.

Phase1: Chicken Sausage with Brown Rice Fusilli. This has been my favorite meal so far, and my family loved every bite.

Haylie Pomroy's Fast Metabolism phase 1 breakfast diet. Strawberry french toast with sprouted-grain bread

Haylie Pomroy's Fast Metabolism phase 1 breakfast diet. Strawberry french toast with sprouted-grain bread

Apple Pumpkin Pie Baked Oatmeal Bites Leave out the syrup, use phase appropriate milk and skip the flax meal - Phase 1

Healthy Apple Pumpkin Pie Baked Oatmeal

Cereal for phase 1 or phase 3.  Great for topping on bakef fruit too.

Hot and cold: Cereal choices on the Fast Metabolism Diet

Phase 1, Phase 2, Phase 3: FMD Fudgesicles! (Need we say more?) Made with our Dessert & Snack Mix.

Metabolism Fudgesicles

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